Moong (Green Gram)

Moong lentils, also known as دال ماش, are a highly nutritious and versatile legume, rich in protein, fiber, vitamins, and minerals. They are an essential part of traditional desi cuisine and can be used in soups, curries, salads, and other wholesome dishes. At Ghanipur, our Moong lentils are carefully selected, cleaned, and of the highest quality to ensure maximum nutrition and natural taste. Regular consumption of moong lentils supports heart health, aids digestion, boosts energy, and promotes overall wellness. These lentils are easy to cook and digest, making them perfect for daily meals for families of all ages. With Ghanipur’s Moong lentils, you can enjoy a healthy, protein-rich diet while savoring the authentic taste of desi cooking. Nutritious, natural, and versatile, they are a staple for anyone looking to maintain a balanced and wholesome lifestyle.